Fall 2024 Coach Training Details

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Coach and girls running the 5K together

Fall 2024 Coach Training Dates

All new coaches are required to attend an in-person training. Come dressed comfortably and be ready to move. Future coaches will have an opportunity to work with the Girls on the Run curriculum, meet other volunteers and learn best practices for coaching.

Coach applications and online modules must be completed before attending an in-person session.  You can go to our Coach page, click “Sign Up Now” to complete a coach application.

A Girls on the Run participant stretches at program practice to prepare for the day.

6 Easy Ways to Drink More Water

Drinking enough water every day is an essential part of human health, making water the best drink choice for everyone — including growing girls. Even though it can sometimes be more tempting to reach for a sugary or caffeinated drink, when you choose water instead, your body will thank you every time.